My Online Yoga Lineup
As much as this whole world turned upside-down has been tough - one of the silver linings for me is seeing my favourite teachers start more online classes.
Here’s a line-up of the classes I’ve done and loved lately:
My OG - yoga teacher crush turned super friend. I hate twists - he knows this - so this is my favourite class because we didn’t twist. There are lots of classes on here! And for those of you who come to my Pilates classes in Sydney - and love my Sunday story - you can thank this man for inspiring me to tell them. I used to love Duncan’s classes just for the chats and then ended up sticking around for the handstands.
Brooke taught at BodyMindLife in Sydney and was just leaving as I was starting there. I was only able to make her class in person a handful of times but I LOVE her cueing. A beautiful mover with a beautiful way with words.
Meditation, Yoga, Pilates - this woman does it all and she is a humble PRO. Shawna was one of my yoga teachers in Duncan’s program and I love her style. This meditation helped me a lot a few days ago - also loved her YIN class - all of them are great, can’t go wrong.
Owner of Mula yoga in Toronto - one of my all-time favourite spaces. Hana is a strong, dedicated and super sweet yogi. This class has a bind that I love to do at home because 99% of the time - luckily I got a good snap on picture day above!
Please try their classes and support them all by following their Instagram accounts and youtube channels. We do make free videos but I can tell you as a teacher it means the world when you actually tell us online if you’re watching and support with a follow back, helps build up even just the confidence to keep sharing.