Ridiculous Enchiladas
Mexican is my favourite summertime cuisine.
So in the midst of this massive blizzard snowfall what better time to whip up a meal that springs me forward right into summer!?
Funny story about these. I got the WORST food poisoning of my entire life after having enchiladas in Cambodia. Lesson - do not eat Mexican food in Cambodia. My girlfriend Jules and I had been travelling for months and wanted a break from south east Asian cuisine, we saw a tiny mexican spot right beside the outdoor market in Siem Reap and decided to give it a go. Everything was fine until we went out later that night to a famous bar there - Anchor WHAT? We arrived and seconds in I felt like I had been drugged. Like a typical dumby I carried on and decided I was just overtired. I had two sips of my bucket and I don't even remember walking home to our guest house. I spent the next three days shaking and sweating. I googled every single type of rare disease possibility and convinced myself I had almost every single one of them. Finally Jules was able to help me down the stairs and I was ok again. Nuts.
Long story short - I haven't had them again since making these guys. And honestly I don't think I could eat chicken enchiladas ever again. But if you love chicken or beef you can always toss that right in too!
ENCHILADAS RECIPE
Ingredients
1 tbsp extra virgin olive oil
1 onion, chopped (~2 cups)
2 garlic cloves, minced
2 sweet potatoes - cooked and mashed without skin
1 bell pepper, chopped
2 handfuls spinach, chopped
1 can black beans (~2 cups), drained and rinsed
1 can of white beans (~2 cups), drained and rinsed
Enchilada sauce or Pasta sauce (about 2.5 cups) - buy this or make your own
1 tbsp nutritional yeast (optional)
1.5 tsp ground cumin
1-2 tbsp fresh lime juice, to taste
1/2 tsp kosher salt, or to taste
1/2 tsp garlic powder
1 tsp chili powder, or to taste
8 whole grain tortilla wraps
2 cups of plain tomato sauce (if you have cans of tomatoes I like to just blend them in the vitamix)
Avocado Cream Sauce, to pour on top (recipe below)
Directions
1. Preheat oven to 350F and grab a deep baking dish large enough for 8 enchiladas. Pre-cook the sweet potato, by simmering it in a small pot of water for about 5-10 minutes until just tender. Do not overcook. Drain and set aside. When cool enough to handle peel and mash the insides.
2. In a large skillet or pot, add 1 tbsp oil and bring to medium to low heat. Add in the chopped onion and cook for about 5 minutes, stirring often, until translucent. Add in garlic and reduce heat to low and cook for a couple more minutes. Now add the chopped pepper, pre-cooked sweet potato, drained black + white beans, and chopped spinach. Cook for about 5-7 more minutes on medium-low heat.
3. Now add in your enchilada or pasta sauce. Stir well, and add in your seasonings: nutritional yeast (optional), cumin, fresh lime juice, salt, garlic powder, chili powder- all to taste. Adjust seasonings if necessary. Stir well.
4. Add the tomato sauce to the bottom of your baking dish. Then overtop scoop about 3/4-1 cup of the mixture and spread out in a thin layer. Scoop about 1/2 cup of the mixture onto each tortilla and wrap, placing the fold down on the casserole dish. Repeat for the remaining 7 tortillas and leave a bit of filling left to spread over the top. Sprinkle with cheese if preferred (but not needed!)
5. Bake tortillas at 350F for 18-20 minutes. Meanwhile, make your Avocado cream sauce (see below). When enchiladas are cooked, remove from oven and pour the sauce over top. Serve immediately. Makes 8 enchiladas.
Note: Depending on what kind of sauce you use, you will have to adjust the seasonings to taste. I used a pasta sauce so I likely needed more seasonings to achieve the taste I desired.
AVOCADO CREAM SAUCE RECIPE
Ingredients
Four avocados - peeled and pitted
4 tbsp veganaise (or mayonaise if you must!)
1 tsp salt
Juice of one lime
2 tbsp olive oil - or add a little more if you want your sauce to be less chunky
Directions
1. Put all ingredients in a high powered blender and mix on high until emulsified.
2. Spoon on top of the enchiladas when ready to serve.
Praesent id libero id metus varius consectetur ac eget diam. Nulla felis nunc, consequat laoreet lacus id.