Athlete of the Month: Kat Andrikopolos

One of the absolute best things about my job is the amazing people that I've been able to meet so far on my journey. I've never met a Bod Squader I didn't love.

For the month of January I would like to recognize Kat Andrikopoulos as athlete of the month! 

There is not a class that goes by without Kat smiling the whole way through. When we first met back in June Kat couldn't finish her first class (totally common!), but now she's running circles around us. It's been a pleasure and a privilege to train Kat and watch her grow. She's a true athlete with a huge heart.

:: Kat running with Bod Squad + her main man at Memory Ball ::

Celebrity body crush:

Jennifer Lopez

Occupation:

Advertising executive by day, charity goddess by night

Favourite workouts:

Bod Squad! Pilates and yoga. I try to workout 3-4x per week, having a workout planned and healthy snacks always ready makes it a lot easier to fit in!

Positive changes from Bod Squad:

The group is just so motivating and awesome. I have noticed a lot more definition and I feel much stronger than when I first started.

Workout outfit essential:

I love Lululemon's scuba hoodie, it's the perfect thing to wear to and from and it keeps me cozy!

Message you want to share with the world:

I'm on the committee for the Memory Ball Charity. The Ball is on Saturday March 23 at 8 pm. Tickets are on sale at http://memoryball.org/. 

As a p.s. from me (Christie) Memory Ball was honestly my best night out last year! Kat and her team do such an incredible job and I can't wait to go back again this year!